Summer Hockey Registration 2024
 

Late April - September 2024

Group, Personal, Partner training options all available to fit your needs and schedule.

If group or partner training is selected, times will be released in early April to accommodate the needs of all members of the group or as close to as possible.

Personal and Partner times can be pre-reserved beginning March 19th.

Facility is Zone105 located at 10554 110st NW, Suite 101 conveniently located in central Edmonton. We offer full shower and change room facilities, along with complimentary towel service and toiletries.

We have a full time Physiotherapist who specializes in athletes on site for any rehab and recovery needs as well. (Additional Charge)

Our Summer Training program will Cover the following area's in a Triphasic approach to have you or your athlete in the best game shape possible come tryouts/Camp time in the fall:

Reconditioning (3-4 Week)

Strength(4-6 Weeks - 3 separate 2 week Blocks) Isometric, Concentric, Eccentric

Speed and Power ( 4-6 Weeks)

Mobility and Recovery (Throughout the Program)

Pricing will be listed on the registration form, Payment plans are available for some of the options*